Spicy Tuna Roll, McEwan Dry Goods

Bento Sushi

Fat 18% Carbs 63% Protein 19%
Percent Calories

9 Piece of spicy tuna roll, mcewan dry goods (Bento Sushi) contains 350 Calories. The macronutrient breakdown is 63% carbs, 18% fat, and 19% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 9 Piece of spicy tuna roll, mcewan dry goods (238g)

Nutrient Value %DV
Calories 350
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 890mg 39%
Carbs 54g 20%
Net carbs 54g
Fiber 0g 0%
Sugar 10g
Protein 16g
Calcium
Iron
Potassium 230mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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