Veal

Unknown

Fat 18%Carbs 56%Protein 26%
Percent Calories

150 grams of veal (Unknown) contains 275 Calories. The macronutrient breakdown is 56% carbs, 18% fat, and 26% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 150 grams of veal

NutrientValue%DV
Calories275
Fats5g 7%
Saturated fats2g 8%
Trans fats0g
Cholesterol53mg 18%
Sodium687mg 30%
Carbs38g 14%
Net carbs36g
Fiber2g 8%
Sugar1g
Protein18g
Calcium21mg 2%
Iron3mg 36%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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