Vanilla Flavored Light Ice Cream

Crest Fresh Market

Fat 29%Carbs 64%
Percent Calories

⅔ cup of vanilla flavored light ice cream (Crest Fresh Market) contains 150 Calories. The macronutrient breakdown is 64% carbs, 29% fat, and 8% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For ⅔ cup of vanilla flavored light ice cream (87g)

NutrientValue%DV
Calories150
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol25mg 8%
Sodium110mg 5%
Carbs25g 9%
Net carbs25g
Fiber0g 0%
Sugar19g
Protein3g
Calcium133mg 13%
Iron0.1mg 2%
Potassium215mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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