Vanilla & Chocolate Swirl Ice Cream Cups
Wegmans
1 unit of vanilla & chocolate swirl ice cream cups (Wegmans) contains 100 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 8% protein. This has a moderate calorie density, with 200 Calories per 100g.
Nutrition Facts
For 1 unit of vanilla & chocolate swirl ice cream cups (50g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 5g | 6% |
Saturated fats | 4g | 18% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 30mg | 1% |
Carbs | 12g | 4% |
Net carbs | 12g | |
Fiber | 0g | 0% |
Sugar | 9g | |
Protein | 2g | |
Calcium | 60mg | 6% |
Iron | 0.2mg | 3% |
Potassium | 120mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Ice Cream Swirl Sundae Cups, Chocolate Chocolate, Dean's
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!