Vanilla and Raspberry Soft Cremes

Lancaster

Fat 34%Carbs 65%
Percent Calories

7 pieces of vanilla and raspberry soft cremes (Lancaster) contains 190 Calories. The macronutrient breakdown is 65% carbs, 34% fat, and 1% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 7 pieces of vanilla and raspberry soft cremes (42g)

NutrientValue%DV
Calories190
Fats7g 9%
Saturated fats5g 25%
Trans fats0g
Cholesterol5mg 2%
Sodium140mg 6%
Carbs30g 11%
Net carbs30g
Fiber0g 0%
Sugar15g
Protein0.5g
Calcium20mg 2%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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