Unsalted Saltine Crackers Packets

H-E-B

Fat 22% Carbs 72%
Percent Calories

5 crackers of unsalted saltine crackers packets (H-E-B) contains 60 Calories. The macronutrient breakdown is 72% carbs, 22% fat, and 7% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 5 crackers of unsalted saltine crackers packets (16g)

Nutrient Value %DV
Calories 60
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 0g
Protein 1g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 20mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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