Turkey & Swiss Wedge

Fresh Co.

Fat 25% Carbs 47% Protein 28%
Percent Calories

1 package of turkey & swiss wedge (Fresh Co.) contains 330 Calories. The macronutrient breakdown is 47% carbs, 25% fat, and 28% protein. This is a good source of protein (41% of your Daily Value), calcium (30% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 package of turkey & swiss wedge (163g)

Nutrient Value %DV
Calories 330
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 960mg 42%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 7g
Protein 23g
Calcium 300mg 30%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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