Turkey & Swiss Croissant

Mountain Fresh

Fat 42%Carbs 37%Protein 22%
Percent Calories

5 ½ oz of turkey & swiss croissant (Mountain Fresh) contains 380 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 22% protein. This is a good source of protein (38% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 5 ½ oz of turkey & swiss croissant (159g)

NutrientValue%DV
Calories380
Fats18g 23%
Saturated fats8g 40%
Trans fats
Cholesterol45mg 15%
Sodium1270mg 55%
Carbs36g 13%
Net carbs36g
Fiber
Sugar7g
Protein21g
Calcium223mg 22%
Iron2mg 25%
Potassium156mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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