Turkey & Swiss Croissant

Capital City Food Co

Fat 45% Carbs 33% Protein 22%
Percent Calories

6 ¾ oz of turkey & swiss croissant (Capital City Food Co) contains 420 Calories. The macronutrient breakdown is 33% carbs, 45% fat, and 22% protein. This is a good source of protein (41% of your Daily Value), calcium (16% of your Daily Value), and iron (160% of your Daily Value).

Nutrition Facts

For 6 ¾ oz of turkey & swiss croissant (191g)

Nutrient Value %DV
Calories 420
Fats 21g 27%
Saturated fats 9g 45%
Trans fats
Cholesterol 50mg 17%
Sodium 580mg 25%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 9g
Protein 23g
Calcium 160mg 16%
Iron 13mg 160%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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