Turkey sausage
Breakfast links, mild
9 oz, 1 link of turkey sausage (Breakfast links, mild) contains 600 Calories. The macronutrient breakdown is 3% carbs, 71% fat, and 27% protein. This has a moderate calorie density, with 235 Calories per 100g.
Nutrition Facts
For 9 oz, 1 link of turkey sausage (255g)
Nutrient | Value | %DV |
---|---|---|
Calories | 600 | |
Fats | 46g | 59% |
Saturated fats | 10g | 49% |
Trans fats | – | |
Cholesterol | 408mg | 136% |
Sodium | 1630mg | 71% |
Carbs | 4g | 1% |
Net carbs | 4g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 39g | |
Calcium | 82mg | 8% |
Iron | 3mg | 34% |
Potassium | 584mg | 12% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 86mg | 16% |
Copper | 0.3mg | 31% |
Fluoride | – | |
Folate (B9) | 10μg | 3% |
Lycopene | 0μg | |
Magnesium | 41mg | 10% |
Manganese | – | |
Niacin | 9mg | 59% |
Pantothenic acid | – | |
Phosphorus | 395mg | 56% |
Retinol | 0μg | |
Riboflavin (B2) | 0.4mg | 32% |
Selenium | 0μg | 0% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 2μg | 84% |
Vitamin B6 | 1mg | 41% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 43IU | |
Vitamin D2 | – | |
Vitamin D3 | 1μg | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 4μg | 3% |
Zinc | 8mg | 69% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 10g | 49% |
Monounsaturated fats | 13g | |
Polyunsaturated fats | 12g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.4g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 2g | |
Valine | 2g |
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