Turkey sausage

Breakfast links, mild

Turkey sausage
Fat 71% Protein 27%
Percent Calories

9 oz, 1 link of turkey sausage (Breakfast links, mild) contains 600 Calories. The macronutrient breakdown is 3% carbs, 71% fat, and 27% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For 9 oz, 1 link of turkey sausage (255g)

Nutrient Value %DV
Calories 600
Fats 46g 59%
Saturated fats 10g 49%
Trans fats
Cholesterol 408mg 136%
Sodium 1630mg 71%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 0g
Protein 39g
Calcium 82mg 8%
Iron 3mg 34%
Potassium 584mg 12%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 86mg 16%
Copper 0.3mg 31%
Fluoride
Folate (B9) 10μg 3%
Lycopene 0μg
Magnesium 41mg 10%
Manganese
Niacin 9mg 59%
Pantothenic acid
Phosphorus 395mg 56%
Retinol 0μg
Riboflavin (B2) 0.4mg 32%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0.1mg 11%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 2μg 84%
Vitamin B6 1mg 41%
Vitamin C 1mg 1%
Vitamin D IU 43IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 0.5mg 3%
Vitamin K 4μg 3%
Zinc 8mg 69%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 49%
Monounsaturated fats 13g
Polyunsaturated fats 12g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 3g
Aspartic acid 4g
Cystine 0.4g
Glutamic acid 6g
Glycine 2g
Histidine 1g
Hydroxyproline 0.4g
Isoleucine 2g
Leucine 3g
Lysine 4g
Methionine 1g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 2g
Tryptophan 0.4g
Tyrosine 2g
Valine 2g

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