Turkey sausage

Breakfast links, mild

Turkey sausage
Fat 71% Protein 27%
Percent Calories

2 oz, 1 link of turkey sausage (Breakfast links, mild) contains 132 Calories. The macronutrient breakdown is 3% carbs, 71% fat, and 27% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For 2 oz, 1 link of turkey sausage (56g)

Nutrient Value %DV
Calories 132
Fats 10g 13%
Saturated fats 2g 11%
Trans fats
Cholesterol 90mg 30%
Sodium 358mg 16%
Carbs 1g 0.3%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 9g
Calcium 18mg 2%
Iron 1mg 7%
Potassium 128mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 19mg 3%
Copper 0.1mg 7%
Fluoride
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 9mg 2%
Manganese
Niacin 2mg 13%
Pantothenic acid
Phosphorus 87mg 12%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.4μg 18%
Vitamin B6 0.1mg 9%
Vitamin C 0.3mg 0.3%
Vitamin D IU 10IU
Vitamin D2
Vitamin D3 0.2μg
Vitamin E 0.1mg 1%
Vitamin K 1μg 1%
Zinc 2mg 15%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.4g
Histidine 0.3g
Hydroxyproline 0.1g
Isoleucine 0.4g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 0.3g
Proline 0.4g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.5g

Similar Foods

Recipes