Turkey, retail parts, breast, meat only, cooked, roasted

Fat 13% Protein 87%
Percent Calories

1 breast of turkey, retail parts, breast, meat only, cooked, roasted contains 1174 Calories. The macronutrient breakdown is 0% carbs, 13% fat, and 87% protein. This is a good source of protein (455% of your Daily Value), potassium (55% of your Daily Value), and iron (105% of your Daily Value).

Nutrition Facts

For 1 breast of turkey, retail parts, breast, meat only, cooked, roasted (863g)

Nutrient Value %DV
Calories 1174
Fats 17g 22%
Saturated fats 6g 28%
Trans fats 0.2g
Cholesterol 604mg 201%
Sodium 984mg 43%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 255g
Calcium 121mg 12%
Iron 8mg 105%
Potassium 2563mg 55%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 242mg 58%
Manganese
Niacin 101mg 634%
Pantothenic acid
Phosphorus 2183mg 312%
Retinol
Riboflavin (B2) 2mg 126%
Selenium
Theobromine
Thiamine 0.4mg 31%
Vitamin A IU 78IU
Vitamin A 26μg 3%
Vitamin B12 15μg 633%
Vitamin B6 7mg 551%
Vitamin C 0mg 0%
Vitamin D IU 86IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 3%
Vitamin K 0μg 0%
Zinc 13mg 119%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 6g
Polyunsaturated fats 6g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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