Turkey Cranberry Apple Salad

Trader Joe's

Fat 75% Carbs 10% Protein 14%
Percent Calories

½ cup of turkey cranberry apple salad (Trader Joe's) contains 310 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For ½ cup of turkey cranberry apple salad (100g)

Nutrient Value %DV
Calories 310
Fats 26g 33%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 370mg 16%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 7g
Protein 11g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 170mg 4%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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