Turkey Breast with Herbed Brown Gravy

Inspiration

Fat 23% Carbs 28% Protein 49%
Percent Calories

1 package of turkey breast with herbed brown gravy (Inspiration) contains 280 Calories. The macronutrient breakdown is 28% carbs, 23% fat, and 49% protein. This is a good source of protein (59% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (433% of your Daily Value).

Nutrition Facts

For 1 package of turkey breast with herbed brown gravy (354g)

Nutrient Value %DV
Calories 280
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 540mg 23%
Carbs 19g 7%
Net carbs 12g
Fiber 7g 25%
Sugar 9g
Protein 33g
Calcium 65mg 7%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3900μg 433%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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