Turkey and Bacon Cobb Salad

Ready Pac

Fat 72% Carbs 10% Protein 18%
Percent Calories

1 bowl of turkey and bacon cobb salad (Ready Pac) contains 290 Calories. The macronutrient breakdown is 10% carbs, 72% fat, and 18% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 bowl of turkey and bacon cobb salad (205g)

Nutrient Value %DV
Calories 290
Fats 23g 29%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 900mg 39%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 4g
Protein 13g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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