Turkey & American Cheese

Armour

Fat 30% Carbs 58% Protein 12%
Percent Calories

1 package of turkey & american cheese (Armour) contains 300 Calories. The macronutrient breakdown is 58% carbs, 30% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), potassium (12% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 package of turkey & american cheese

Nutrient Value %DV
Calories 300
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 630mg 27%
Carbs 44g 16%
Net carbs 44g
Fiber 0.5g 2%
Sugar 29g
Protein 9g
Calcium 150mg 15%
Iron 2mg 21%
Potassium 550mg 12%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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