Tuna Melt Sandwich

Brooklyn Water Bagel

Fat 48% Carbs 33% Protein 20%
Percent Calories

1 Sandwich of tuna melt sandwich (Brooklyn Water Bagel) contains 1040 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 20% protein. This is a good source of protein (91% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Sandwich of tuna melt sandwich

Nutrient Value %DV
Calories 1040
Fats 55g 71%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 2300mg 100%
Carbs 85g 31%
Net carbs 81g
Fiber 4g 14%
Sugar 15g
Protein 51g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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