Tuna Avocado Roll, Airports

Bento Sushi

Fat 17%Carbs 57%Protein 26%
Percent Calories

8 Piece of tuna avocado roll, airports (Bento Sushi) contains 240 Calories. The macronutrient breakdown is 57% carbs, 17% fat, and 26% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 8 Piece of tuna avocado roll, airports (175g)

NutrientValue%DV
Calories240
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol20mg 7%
Sodium590mg 26%
Carbs37g 13%
Net carbs37g
Fiber0g 0%
Sugar6g
Protein17g
Calcium
Iron
Potassium290mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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