Traditional Barbecue Pork Back Ribs in Barbecue Sauce

Compliments

Fat 50% Carbs 25% Protein 25%
Percent Calories

3 ribs edible portion of traditional barbecue pork back ribs in barbecue sauce (Compliments) contains 300 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of protein (34% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 3 ribs edible portion of traditional barbecue pork back ribs in barbecue sauce (140g)

Nutrient Value %DV
Calories 300
Fats 17g 22%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol 65mg 22%
Sodium 450mg 20%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 16g
Protein 19g
Calcium 50mg 5%
Iron 1mg 19%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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