Tomato soup

Dry, mix, prepared with water

Fat 14%Carbs 76%Protein 10%
Percent Calories

1 cup 8 fl oz of tomato soup (Dry, mix, prepared with water) contains 101 Calories. The macronutrient breakdown is 76% carbs, 14% fat, and 10% protein. This is a good source of riboflavin (b2) (36% of your Daily Value).

Nutrition Facts

For 1 cup 8 fl oz of tomato soup (265g)

NutrientValue%DV
Calories101
Fats2g 2%
Saturated fats1g 4%
Trans fats
Cholesterol5mg 2%
Sodium943mg 41%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar10g
Protein2g
Calcium77mg 8%
Iron0.5mg 6%
Potassium294mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene461μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 10%
Fluoride
Folate (B9)29μg 7%
Lycopene1720μg
Magnesium27mg 6%
Manganese0.1mg 4%
Niacin2mg 15%
Pantothenic acid0.5mg 10%
Phosphorus87mg 12%
Retinol13μg
Riboflavin (B2)0.5mg 36%
Selenium3μg 5%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU832IU
Vitamin A53μg 6%
Vitamin B120.2μg 7%
Vitamin B60.2mg 12%
Vitamin C5mg 6%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc0.3mg 3%
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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