Tomato sauce

Canned

Tomato sauce
Fat 9% Carbs 74% Protein 17%
Percent Calories

¼ cup of tomato sauce (Canned) contains 15 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (4% of your Daily Value) and vitamin e (6% of your Daily Value).

Nutrition Facts

For ¼ cup of tomato sauce (61g)

Nutrient Value %DV
Calories 15
Fats 0.2g 0.2%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 3%
Sugar 2g
Protein 1g
Calcium 9mg 1%
Iron 1mg 7%
Potassium 182mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 159μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 8%
Fluoride 21μg
Folate (B9) 6μg 1%
Lycopene 8511μg
Magnesium 9mg 2%
Manganese 0.1mg 3%
Niacin 1mg 4%
Pantothenic acid 0.2mg 4%
Phosphorus 17mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 266IU
Vitamin A 13μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 4mg 5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 2μg 1%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.4g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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