The Italian Sandwich

Bolt 24

Fat 47% Carbs 31% Protein 22%
Percent Calories

8 oz of the italian sandwich (Bolt 24) contains 560 Calories. The macronutrient breakdown is 31% carbs, 47% fat, and 22% protein. This is a good source of protein (55% of your Daily Value), calcium (26% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 8 oz of the italian sandwich (227g)

Nutrient Value %DV
Calories 560
Fats 29g 37%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1710mg 74%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 4g
Protein 31g
Calcium 260mg 26%
Iron 4mg 45%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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