Thai Peanut Lettuce Wraps

My Fit Foods

Fat 54% Carbs 19% Protein 28%
Percent Calories

189 g of thai peanut lettuce wraps (My Fit Foods) contains 290 Calories. The macronutrient breakdown is 19% carbs, 54% fat, and 28% protein. This is a good source of protein (37% of your Daily Value), vitamin a (75% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 189 g of thai peanut lettuce wraps (189g)

Nutrient Value %DV
Calories 290
Fats 18g 23%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 510mg 22%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 7g
Protein 21g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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