Thai Lettuce Wrap

Crazy Bowls & Wraps

Fat 33% Carbs 35% Protein 32%
Percent Calories

1 Lettuce Wrap of thai lettuce wrap (Crazy Bowls & Wraps) contains 160 Calories. The macronutrient breakdown is 35% carbs, 33% fat, and 32% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 Lettuce Wrap of thai lettuce wrap

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 210mg 9%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 5g
Protein 13g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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