Thai Curry Tofu Bowl

Cosi

Fat 32% Carbs 56% Protein 12%
Percent Calories

1 Serving of thai curry tofu bowl (Cosi) contains 740 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This is a good source of protein (39% of your Daily Value), fiber (25% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Serving of thai curry tofu bowl

Nutrient Value %DV
Calories 740
Fats 26g 33%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 820mg 36%
Carbs 103g 37%
Net carbs 96g
Fiber 7g 25%
Sugar 15g
Protein 22g
Calcium 150mg 15%
Iron 7mg 90%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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