Thai Curry Bowl

Whole Foods Market

Fat 30%Carbs 49%Protein 21%
Percent Calories

1 meal of thai curry bowl (Whole Foods Market) contains 560 Calories. The macronutrient breakdown is 49% carbs, 30% fat, and 21% protein. This is a good source of protein (54% of your Daily Value), fiber (29% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 meal of thai curry bowl (482g)

NutrientValue%DV
Calories560
Fats19g 24%
Saturated fats11g 55%
Trans fats
Cholesterol185mg 62%
Sodium560mg 24%
Carbs70g 25%
Net carbs62g
Fiber8g 29%
Sugar8g
Protein30g
Calcium100mg 10%
Iron7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2400μg 267%
Vitamin B12
Vitamin B6
Vitamin C90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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