Teriyaki Beef Steaks

Archer Farms

Fat 33% Carbs 15% Protein 53%
Percent Calories

4 oz of teriyaki beef steaks (Archer Farms) contains 140 Calories. The macronutrient breakdown is 15% carbs, 33% fat, and 53% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 4 oz of teriyaki beef steaks (112g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 55mg 18%
Sodium 440mg 19%
Carbs 5g 2%
Net carbs 5g
Fiber
Sugar 4g
Protein 18g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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