Tandoori Chicken Burger
1 servings of tandoori chicken burger contains 841 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. This is a good source of protein (80% of your Daily Value), fiber (16% of your Daily Value), and potassium (19% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 120 minutes
- Cook Time
- 60 minutes
Ingredients
Directions
- Recipe by: Mob (source: https://www.mobkitchen.co.uk/recipes/tandoori-chicken-burger)
Nutrition Facts
For 1 servings of tandoori chicken burger
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 841 | |
| Fats | 39g | 50% |
| Saturated fats | 9g | 44% |
| Trans fats | 0.2g | |
| Cholesterol | 184mg | 61% |
| Sodium | 651mg | 28% |
| Carbs | 77g | 28% |
| Net carbs | 72g | |
| Fiber | 5g | 16% |
| Sugar | 13g | |
| Protein | 45g | |
| Calcium | 133mg | 13% |
| Iron | 4mg | 53% |
| Potassium | 871mg | 19% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 104μg | |
| Beta carotene | 734μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 0.2mg | 27% |
| Fluoride | 3μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 2341μg | |
| Magnesium | 72mg | 17% |
| Manganese | 3mg | 115% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 356mg | 51% |
| Retinol | 43μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 40μg | 73% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 1503IU | |
| Vitamin A | 111μg | 12% |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 40mg | 44% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 28μg | 23% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
