Open-Face Chicken Burgers with Basil Mayonnaise
1 serving of open-face chicken burgers with basil mayonnaise contains 687 Calories. The macronutrient breakdown is 9% carbs, 74% fat, and 16% protein. This is a good source of protein (50% of your Daily Value), potassium (19% of your Daily Value), and total omega 3 (3 g).
- Makes
- 4 servings
- Prep Time
- 25 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Finely chop pickles, scallions, and first portion of basil leaves. Slice tomato into slices.
- Brush grill with oil. Prepare grill for medium heat. In a bowl, mix mayonnaise, chopped basil, pickles, and scallions. Season with salt and pepper.
- Mix ground chicken and half of basil mayonnaise in a large bowl. Shape into 1/2-inch-thick patties using wet hands. Sprinkle with salt and pepper. Brush bread with oil.
- Grill bread until crisp and golden, about 1 minute per side. Transfer to plates. Grill burgers until firm to touch and cooked through, about 5 minutes per side.
- Spread bread slices with remaining basil mayonnaise. Top each with tomato slice, basil leaves, burger, and a dollop of basil mayonnaise.
Nutrition Facts
For 1 serving of open-face chicken burgers with basil mayonnaise (277g)
Nutrient | Value | %DV |
---|---|---|
Calories | 687 | |
Fats | 57g | 73% |
Saturated fats | 10g | 51% |
Trans fats | 0.2g | |
Cholesterol | 144mg | 48% |
Sodium | 630mg | 27% |
Carbs | 16g | 6% |
Net carbs | 15g | |
Fiber | 1g | 5% |
Sugar | 4g | |
Protein | 28g | |
Calcium | 77mg | 8% |
Iron | 3mg | 34% |
Potassium | 900mg | 19% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 37μg | |
Beta carotene | 477μg | |
Caffeine | 0mg | |
Choline | 108mg | 20% |
Copper | 0.2mg | 18% |
Fluoride | 13μg | |
Folate (B9) | 47μg | 12% |
Lycopene | 791μg | |
Magnesium | 47mg | 11% |
Manganese | 0.3mg | 12% |
Niacin | 9mg | 58% |
Pantothenic acid | 2mg | 36% |
Phosphorus | 301mg | 43% |
Retinol | 8μg | |
Riboflavin (B2) | 0.4mg | 30% |
Selenium | 21μg | 38% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 25% |
Vitamin A IU | 870IU | |
Vitamin A | 51μg | 6% |
Vitamin B12 | 1μg | 35% |
Vitamin B6 | 1mg | 60% |
Vitamin C | 7mg | 8% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 150μg | 125% |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0.4g | |
Galactose | 0g | |
Starch | 9g | |
Fats | ||
Saturated fats | 10g | 51% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 27g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 3g | |
Total omega 6 | 23g | |
Alpha Linolenic Acid (ALA) | 3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |