Sweet Potato Hash Browns

Dr. Praeger's

Sweet Potato Hash Browns
Fat 34% Carbs 59%
Percent Calories

3 hash browns of sweet potato hash browns (Dr. Praeger's) contains 180 Calories. The macronutrient breakdown is 59% carbs, 34% fat, and 7% protein. This is a good source of vitamin a (217% of your Daily Value).

Nutrition Facts

For 3 hash browns of sweet potato hash browns (96g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 17g
Protein 3g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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