Sweet Barbeque Rocket Wings, without sauce

Johnny Rockets

Fat 59% Carbs 20% Protein 21%
Percent Calories

1 serving of sweet barbeque rocket wings, without sauce (Johnny Rockets) contains 659 Calories. The macronutrient breakdown is 20% carbs, 59% fat, and 21% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 1 serving of sweet barbeque rocket wings, without sauce (252g)

Nutrient Value %DV
Calories 659
Fats 43g 55%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 3220mg 140%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 12g
Protein 35g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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