Sunday Supper Pork Chop With White Cheddar Potatoes And Peas

Home Chef

Fat 40%Carbs 28%Protein 33%
Percent Calories

½ meal of sunday supper pork chop with white cheddar potatoes and peas (Home Chef) contains 650 Calories. The macronutrient breakdown is 28% carbs, 40% fat, and 33% protein. This is a good source of protein (93% of your Daily Value), fiber (21% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For ½ meal of sunday supper pork chop with white cheddar potatoes and peas (461g)

NutrientValue%DV
Calories650
Fats28g 36%
Saturated fats10g 50%
Trans fats0g
Cholesterol135mg 45%
Sodium1430mg 62%
Carbs44g 16%
Net carbs38g
Fiber6g 21%
Sugar9g
Protein52g
Calcium210mg 21%
Iron2mg 24%
Potassium560mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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