Fig-Balsamic Pork Chop, with Potatoes, Spinach, and Blue Cheese

Plated

Fat 28%Carbs 32%Protein 40%
Percent Calories

½ meal kit, as packaged of fig-balsamic pork chop, with potatoes, spinach, and blue cheese (Plated) contains 370 Calories. The macronutrient breakdown is 32% carbs, 28% fat, and 40% protein. This is a good source of protein (68% of your Daily Value) and potassium (26% of your Daily Value).

Nutrition Facts

For ½ meal kit, as packaged of fig-balsamic pork chop, with potatoes, spinach, and blue cheese (326g)

NutrientValue%DV
Calories370
Fats12g 15%
Saturated fats6g 30%
Trans fats0g
Cholesterol100mg 33%
Sodium370mg 16%
Carbs30g 11%
Net carbs27g
Fiber3g 11%
Sugar9g
Protein38g
Calcium110mg 11%
Iron3mg 34%
Potassium1230mg 26%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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