Blue Cheese and Smoked Almond Pork Chop

Home Chef

Fat 43%Carbs 25%Protein 32%
Percent Calories

½ meal kit prepared of blue cheese and smoked almond pork chop (Home Chef) contains 510 Calories. The macronutrient breakdown is 25% carbs, 43% fat, and 32% protein. This is a good source of protein (73% of your Daily Value), fiber (21% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For ½ meal kit prepared of blue cheese and smoked almond pork chop (433g)

NutrientValue%DV
Calories510
Fats24g 31%
Saturated fats7g 35%
Trans fats0g
Cholesterol120mg 40%
Sodium1350mg 59%
Carbs32g 12%
Net carbs26g
Fiber6g 21%
Sugar21g
Protein41g
Calcium140mg 14%
Iron2mg 19%
Potassium1300mg 28%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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