Blue Cheese and Smoked Almond Pork Chop

Home Chef

Fat 43% Carbs 25% Protein 32%
Percent Calories

½ meal kit prepared of blue cheese and smoked almond pork chop (Home Chef) contains 510 Calories. The macronutrient breakdown is 25% carbs, 43% fat, and 32% protein. This is a good source of protein (73% of your Daily Value), fiber (21% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For ½ meal kit prepared of blue cheese and smoked almond pork chop (433g)

Nutrient Value %DV
Calories 510
Fats 24g 31%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 1350mg 59%
Carbs 32g 12%
Net carbs 26g
Fiber 6g 21%
Sugar 21g
Protein 41g
Calcium 140mg 14%
Iron 2mg 19%
Potassium 1300mg 28%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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