Sundae Cone, Vanilla Light Ice Cream

Good Humor

Fat 45%Carbs 48%
Percent Calories

1 cone of sundae cone, vanilla light ice cream (Good Humor) contains 240 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 7% protein. This has a relatively high calorie density, with 320 Calories per 100g.

Nutrition Facts

For 1 cone of sundae cone, vanilla light ice cream (75g)

NutrientValue%DV
Calories240
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol5mg 2%
Sodium80mg 3%
Carbs29g 11%
Net carbs28g
Fiber1g 4%
Sugar18g
Protein4g
Calcium60mg 6%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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