Stuffed Three Cheese Spinach Ravioli

Hand Picked

Fat 13% Carbs 65% Protein 22%
Percent Calories

1 cup of stuffed three cheese spinach ravioli (Hand Picked) contains 270 Calories. The macronutrient breakdown is 65% carbs, 13% fat, and 22% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 cup of stuffed three cheese spinach ravioli (115g)

Nutrient Value %DV
Calories 270
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 230mg 10%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 4g
Protein 15g
Calcium 99mg 10%
Iron 2mg 25%
Potassium 184mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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