Strawberry Summer Salad

Chop't

Fat 34%Carbs 28%Protein 38%
Percent Calories

1 Salad of strawberry summer salad (Chop't) contains 370 Calories. The macronutrient breakdown is 28% carbs, 34% fat, and 38% protein. This is a good source of protein (50% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Salad of strawberry summer salad

NutrientValue%DV
Calories370
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol90mg 30%
Sodium680mg 30%
Carbs21g 8%
Net carbs14g
Fiber7g 25%
Sugar10g
Protein28g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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