Stir Fry Plant-Based Riced Cauliflower

Nature's Basket

Fat 46% Carbs 41% Protein 14%
Percent Calories

1 cup of stir fry plant-based riced cauliflower (Nature's Basket) contains 60 Calories. The macronutrient breakdown is 41% carbs, 46% fat, and 14% protein. This has a relatively low calorie density, with 57 Calories per 100g.

Nutrition Facts

For 1 cup of stir fry plant-based riced cauliflower (105g)

Nutrient Value %DV
Calories 60
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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