Sticky Pulled Pork and Sweet Potato Mash

My Goodness

Fat 25% Carbs 45% Protein 30%
Percent Calories

1 tub of sticky pulled pork and sweet potato mash (My Goodness) contains 299 Calories. The macronutrient breakdown is 45% carbs, 25% fat, and 30% protein. This is a good source of protein (39% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 tub of sticky pulled pork and sweet potato mash (380g)

Nutrient Value %DV
Calories 299
Fats 8g 11%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 33g 12%
Net carbs 25g
Fiber 8g 29%
Sugar
Protein 22g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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