Steamed Pork Asado Buns

Goldilocks

Fat 17% Carbs 70% Protein 13%
Percent Calories

2 buns of steamed pork asado buns (Goldilocks) contains 330 Calories. The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 2 buns of steamed pork asado buns (113g)

Nutrient Value %DV
Calories 330
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 460mg 20%
Carbs 57g 21%
Net carbs 55g
Fiber 2g 7%
Sugar 16g
Protein 11g
Calcium 80mg 8%
Iron 2mg 28%
Potassium 130mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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