Steamed Basmati Rice, Lemon & Herbs

Tilda

Fat 16%Carbs 77%
Percent Calories

½ package of steamed basmati rice, lemon & herbs (Tilda) contains 170 Calories. The macronutrient breakdown is 77% carbs, 16% fat, and 7% protein. This has a relatively low calorie density, with 136 Calories per 100g.

Nutrition Facts

For ½ package of steamed basmati rice, lemon & herbs (125g)

NutrientValue%DV
Calories170
Fats3g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs33g 12%
Net carbs32g
Fiber1g 4%
Sugar0g
Protein3g
Calcium26mg 3%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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