Steak 'N Au Gratin

Night Hawk

Fat 62%Carbs 12%Protein 26%
Percent Calories

7 ounces of steak 'n au gratin (Night Hawk) contains 400 Calories. The macronutrient breakdown is 12% carbs, 62% fat, and 26% protein. This is a good source of protein (45% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 7 ounces of steak 'n au gratin (198g)

NutrientValue%DV
Calories400
Fats27g 35%
Saturated fats10g 50%
Trans fats0g
Cholesterol85mg 28%
Sodium960mg 42%
Carbs12g 4%
Net carbs11g
Fiber1g 4%
Sugar0.5g
Protein25g
Calcium103mg 10%
Iron2mg 25%
Potassium508mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes