Steak Fajitas
2 serving of steak fajitas contains 453 Calories. The macronutrient breakdown is 24% carbs, 50% fat, and 26% protein. This is a good source of protein (54% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (61% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 6 minutes
Ingredients
Cheddar cheese ⅛ cup, shredded or 14g
Directions
- Sauté sliced sirloin, 1/2 chopped onion, and 1 chopped tomato in 2 teaspoons olive oil and sprinkle with garlic powder over medium-high heat until just cooked through, about 5 minutes.
- Place mixture in 1 large whole-wheat flour tortilla. Top with 1/4 cup shredded cheddar cheese, fold, and microwave for 60 to 90 seconds until cheese is melted.
Nutrition Facts
For 2 serving of steak fajitas (249g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 453 | |
| Fats | 25g | 32% |
| Saturated fats | 9g | 47% |
| Trans fats | 0.2g | |
| Cholesterol | 99mg | 33% |
| Sodium | 175mg | 8% |
| Carbs | 27g | 10% |
| Net carbs | 23g | |
| Fiber | 4g | 15% |
| Sugar | 3g | |
| Protein | 30g | |
| Calcium | 172mg | 17% |
| Iron | 3mg | 32% |
| Potassium | 611mg | 13% |
| Vitamin D | 0.1μg | 0.5% |
| Vitamins and Minerals | ||
| Alpha carotene | 40μg | |
| Beta carotene | 192μg | |
| Caffeine | 0mg | |
| Choline | 110mg | 20% |
| Copper | 0.2mg | 19% |
| Fluoride | 6μg | |
| Folate (B9) | 30μg | 8% |
| Lycopene | 1029μg | |
| Magnesium | 71mg | 17% |
| Manganese | 0.3mg | 12% |
| Niacin | 8mg | 49% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 453mg | 65% |
| Retinol | 36μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 33μg | 61% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 474IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 1μg | 55% |
| Vitamin B6 | 1mg | 61% |
| Vitamin C | 8mg | 8% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 8μg | 7% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
