Steak and Cheese Melt

7-Eleven Hot

Fat 46% Carbs 38% Protein 16%
Percent Calories

1 sandwich of steak and cheese melt (7-Eleven Hot) contains 610 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (43% of your Daily Value), calcium (20% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 sandwich of steak and cheese melt (221g)

Nutrient Value %DV
Calories 610
Fats 31g 40%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 1530mg 67%
Carbs 58g 21%
Net carbs 55g
Fiber 3g 11%
Sugar 6g
Protein 24g
Calcium 200mg 20%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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