Spiral Pasta + Pesto and Kale, Vegetarian

Eathos

Fat 49% Carbs 40% Protein 11%
Percent Calories

1 package of spiral pasta + pesto and kale, vegetarian (Eathos) contains 480 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 package of spiral pasta + pesto and kale, vegetarian (255g)

Nutrient Value %DV
Calories 480
Fats 26g 33%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 460mg 20%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 4g
Protein 13g
Calcium 60mg 6%
Iron 2mg 21%
Potassium 150mg 3%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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