Spinach & Bacon Salad

Fresh Express

Fat 54%Carbs 27%Protein 19%
Percent Calories

1 container of spinach & bacon salad (Fresh Express) contains 250 Calories. The macronutrient breakdown is 27% carbs, 54% fat, and 19% protein. This is a good source of protein (21% of your Daily Value), potassium (10% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of spinach & bacon salad (136g)

NutrientValue%DV
Calories250
Fats15g 19%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium560mg 24%
Carbs17g 6%
Net carbs14g
Fiber3g 11%
Sugar12g
Protein12g
Calcium260mg 26%
Iron2mg 23%
Potassium470mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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