Spicy Tuna Roll Brown Rice

Unknown

Fat 16% Carbs 58% Protein 26%
Percent Calories

1 package of spicy tuna roll brown rice (Unknown) contains 290 Calories. The macronutrient breakdown is 58% carbs, 16% fat, and 26% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 package of spicy tuna roll brown rice (230g)

Nutrient Value %DV
Calories 290
Fats 5g 6%
Saturated fats
Trans fats
Cholesterol 30mg 10%
Sodium 500mg 22%
Carbs 41g 15%
Net carbs 37g
Fiber 4g 14%
Sugar 7g
Protein 18g
Calcium 52mg 5%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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