Spicy Salmon & Sesame Rice

Fit-Flavors

Fat 39%Carbs 42%Protein 20%
Percent Calories

1 meal of spicy salmon & sesame rice (Fit-Flavors) contains 470 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 20% protein. This is a good source of protein (43% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (73% of your Daily Value).

Nutrition Facts

For 1 meal of spicy salmon & sesame rice

NutrientValue%DV
Calories470
Fats21g 27%
Saturated fats4g 18%
Trans fats
Cholesterol60mg 20%
Sodium530mg 23%
Carbs51g 19%
Net carbs46g
Fiber5g 18%
Sugar11g
Protein24g
Calcium57mg 6%
Iron4mg 50%
Potassium660mg 14%
Vitamin D11μg 73%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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