Spicy California Salmon Stack

Spicy California Salmon Stack
Fat 38%Carbs 29%Protein 33%
Percent Calories

4 stacks of spicy california salmon stack contains 1202 Calories. The macronutrient breakdown is 29% carbs, 38% fat, and 33% protein. This is a good source of protein (178% of your Daily Value), fiber (37% of your Daily Value), and vitamin d (357% of your Daily Value).

Makes
4 stacks
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the rice according to package instructions, omitting salt and oil. Once cooked, stir in rice vinegar and spread the rice evenly on a sheet pan to cool.
  2. In a small bowl, combine the sliced cucumber and chives. In another bowl, mix the mayonnaise with sriracha sauce.
  3. Layer ¼ cup cucumber, 2 tablespoons mashed avocado, ¼ of the salmon, and 1/3 cup rice in a 1-cup dry measuring cup. Invert onto a plate to form a stack. Repeat with remaining ingredients.
  4. Sprinkle each stack with sesame seeds and drizzle with soy sauce and sriracha mayonnaise.

Nutrition Facts

For 4 stacks of spicy california salmon stack (729g)

NutrientValue%DV
Calories1202
Fats52g 66%
Saturated fats8g 42%
Trans fats0.1g
Cholesterol314mg 105%
Sodium2985mg 130%
Carbs87g 32%
Net carbs76g
Fiber10g 37%
Sugar4g
Protein100g
Calcium1218mg 122%
Iron7mg 93%
Potassium2072mg 44%
Vitamin D54μg 357%
Vitamins and Minerals
Alpha carotene29μg
Beta carotene120μg
Caffeine0mg
Choline388mg 70%
Copper1mg 146%
Fluoride6μg
Folate (B9)118μg 29%
Lycopene0μg
Magnesium339mg 81%
Manganese4mg 184%
Niacin35mg 218%
Pantothenic acid5mg 98%
Phosphorus1884mg 269%
Retinol77μg
Riboflavin (B2)1mg 73%
Selenium173μg 314%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU641IU
Vitamin A96μg 11%
Vitamin B1218μg 762%
Vitamin B61mg 95%
Vitamin C12mg 13%
Vitamin D IU2141IU
Vitamin D20μg
Vitamin D353μg
Vitamin E8mg 51%
Vitamin K66μg 55%
Zinc7mg 65%
Sugars
Sugar4g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch1g
Fats
Saturated fats8g 42%
Monounsaturated fats18g
Polyunsaturated fats19g
Trans fats0.1g
Fatty Acids
Total omega 36g
Total omega 68g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)3g
Eicosapentaenoic Acid (EPA)1g
Docosapentaenoic Acid (DPA)0.4g
Amino Acids
Alanine6g
Arginine6g
Aspartic acid12g
Cystine1g
Glutamic acid15g
Glycine6g
Histidine3g
Hydroxyproline0g
Isoleucine5g
Leucine7g
Lysine8g
Methionine3g
Phenylalanine4g
Proline4g
Serine5g
Threonine5g
Tryptophan1g
Tyrosine3g
Valine5g

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