Spicy Sesame Chicken & Rice

M&M Food Market

Fat 9%Carbs 67%Protein 24%
Percent Calories

⅓ of tray of spicy sesame chicken & rice (M&M Food Market) contains 340 Calories. The macronutrient breakdown is 67% carbs, 9% fat, and 24% protein. This is a good source of protein (36% of your Daily Value) and iron (44% of your Daily Value).

Nutrition Facts

For ⅓ of tray of spicy sesame chicken & rice (302g)

NutrientValue%DV
Calories340
Fats4g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol40mg 13%
Sodium670mg 29%
Carbs57g 21%
Net carbs55g
Fiber2g 7%
Sugar15g
Protein20g
Calcium40mg 4%
Iron4mg 44%
Potassium75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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